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Chickpea spinach skillet

Chickpeas, spinach, lemon, basil. No wheat. No dairy. A full plate.

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Free on iPhone and Android ยท No account ยท Your week stays on your phone

$0.76 a serving ยท 20 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Healthy
  • Beans & lentils

Cost is the ingredients you actually use. About $3.04 if you cook for four.

Protein
18g
Carbs
28g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Lemons1
  • Fresh basil2 tsp
  • Spinach1 oz

Pantry

  • Chickpeas (can)1
  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the chickpeas in oil until golden.

  2. 2

    Add the spinach and spinach. Season.

  3. 3

    Finish with lemon and basil. Serve as the whole plate.

People also ask

What to serve with Chickpea spinach skillet?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chickpea spinach skillet and keep the grocery list from exploding.
Is Chickpea spinach skillet good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chickpea spinach skillet vegan?
Yes. Chickpea spinach skillet is vegan.
Is Chickpea spinach skillet vegetarian?
Yes. Chickpea spinach skillet is vegetarian.

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