$1.84 a serving · 20 min
- Under 30 min
- One pan
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Asian-inspired
- Chicken
Cost is the ingredients you actually use. About $7.35 if you cook for four.
- Protein
- 35g
- Carbs
- 58g
- Time
- 20 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Broccoli4 oz
- Garlic1
- Fresh ginger4 tsp
- Scallions1
Meat & seafood
- Chicken breast5 oz
Pantry
- Soy sauce1 fl oz
- Sesame oil1 tsp
- Egg noodles3 oz
How to cook it
- 1
Cook the noodles. Slice the chicken and stir-fry it in a hot pan until just cooked. Set aside.
- 2
Stir-fry the broccoli, garlic and ginger. Return the chicken. Add soy sauce and sesame oil.
- 3
Toss with the noodles and spring onion.
People also ask
- What to serve with Chicken broccoli stir-fry?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken broccoli stir-fry and keep the grocery list from exploding.
- Is Chicken broccoli stir-fry good for a weeknight?
- 20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Chicken broccoli stir-fry dairy-free?
- Yes. Chicken broccoli stir-fry is dairy free.
- Is Chicken broccoli stir-fry high protein?
- Yes. 35g of protein a serving from chicken.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min
