$1.51 a serving · 45 min
- Makes leftovers
- Gluten-free
- Dairy-free
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Mediterranean
- Family friendly
- Comfort food
- Sheet pan
- Healthy
- Chicken
Cost is the ingredients you actually use. About $6.05 if you cook for four.
- Protein
- 38g
- Carbs
- 32g
- Time
- 45 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Potatoes7 oz
- Lemons1
- Garlic1
- Green beans3 oz
Meat & seafood
- Chicken thighs6 oz
Pantry
- Olive oil2 tsp
Spices
- Dried oregano1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Heat the oven to 400°F. Toss the chicken, potatoes and green beans with oil, garlic, oregano, salt and pepper on a sheet pan.
- 2
Nestle lemon halves among the chicken. Roast 35–40 minutes until the chicken is cooked through and the potatoes are tender.
- 3
Squeeze the roasted lemon over everything. Rest 5 minutes, then serve.
People also ask
- What to serve with Lemon garlic chicken sheet-pan?
- Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Lemon garlic chicken sheet-pan and keep the grocery list from exploding.
- Can you meal prep Lemon garlic chicken sheet-pan?
- Yes. Lemon garlic chicken sheet-pan holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Lemon garlic chicken sheet-pan last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Lemon garlic chicken sheet-pan gluten-free?
- Yes. Lemon garlic chicken sheet-pan is gluten free.
- Is Lemon garlic chicken sheet-pan dairy-free?
- Yes. Lemon garlic chicken sheet-pan is dairy free.
If this meal goes well

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min
