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Chickpea mushrooms skillet

Chickpeas, mushrooms, lemon, cilantro. No wheat. No dairy. A full plate.

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$0.76 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Healthy
  • Beans & lentils

Cost is the ingredients you actually use. About $3.04 if you cook for four.

Protein
18g
Carbs
28g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Mushrooms4 oz
  • Lemons1
  • Fresh cilantro2 tsp
  • Spinach1 oz

Pantry

  • Chickpeas (can)1
  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the chickpeas in oil until golden.

  2. 2

    Add the mushrooms and spinach. Season.

  3. 3

    Finish with lemon and cilantro. Serve as the whole plate.

People also ask

What to serve with Chickpea mushrooms skillet?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chickpea mushrooms skillet and keep the grocery list from exploding.
Is Chickpea mushrooms skillet good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chickpea mushrooms skillet vegan?
Yes. Chickpea mushrooms skillet is vegan.
Is Chickpea mushrooms skillet vegetarian?
Yes. Chickpea mushrooms skillet is vegetarian.

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