Meal BFFyour kitchen friend

Turmeric coconut banana bowl

Coconut milk, banana, turmeric blended. Cashews. Oats.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Turmeric coconut banana bowlTurmeric coconut banana bowl

$0.70 a serving · 10 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Indian-inspired
  • Healthy
  • Gourmet
  • Comfort food

Cost is the ingredients you actually use. About $2.81 if you cook for four.

Protein
22g
Carbs
42g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bananas1
  • Limes1

Pantry

  • Coconut milk (can)1
  • Cashews1 oz
  • Oats1 oz

Spices

  • Turmeric1 tsp
  • Cinnamon1 tsp

How to cook it

  1. 1

    Blend coconut milk, banana, turmeric, lime, cinnamon and most of the cashews until the mix is gold and thick.

  2. 2

    Pour over the oats in a bowl.

  3. 3

    Crush the leftover cashews on top. Eat with a spoon.

People also ask

What to serve with Turmeric coconut banana bowl?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Turmeric coconut banana bowl and keep the grocery list from exploding.
Is Turmeric coconut banana bowl good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Turmeric coconut banana bowl vegan?
Yes. Turmeric coconut banana bowl is vegan.
Is Turmeric coconut banana bowl vegetarian?
Yes. Turmeric coconut banana bowl is vegetarian.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well