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Tuna pasta bake

Tuna, pasta, cheese on top. The bake you already know how to eat.

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Tuna pasta bakeTuna pasta bake

$2.41 a serving · 35 min

  • Makes leftovers
  • Pescatarian
  • Nut-free
  • High protein
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Fish

Cost is the ingredients you actually use. About $9.63 if you cook for four.

Protein
30g
Carbs
70g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1

Dairy & eggs

  • Cheddar1 oz

Pantry

  • Canned tuna1
  • Pasta3 oz
  • Corn (can)1
  • Canned diced tomatoes1
  • Olive oil1 tsp

Spices

  • Italian seasoning1 tsp

How to cook it

  1. 1

    Heat the oven to 375°F. Cook the pasta until just shy of done.

  2. 2

    Mix with tuna, corn, tomatoes, onion and herbs. Top with cheddar.

  3. 3

    Bake 20 minutes until bubbling.

People also ask

What to serve with Tuna pasta bake?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tuna pasta bake and keep the grocery list from exploding.
Can you meal prep Tuna pasta bake?
Yes. Tuna pasta bake holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. fish and the sides reheat without falling apart.
How long does Tuna pasta bake last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Tuna pasta bake high protein?
Yes. 30g of protein a serving from fish.

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