What to serve with Tuna Caesar yogurt plate?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tuna Caesar yogurt plate and keep the grocery list from exploding.

Is Tuna Caesar yogurt plate good for a weeknight?

12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Tuna Caesar yogurt plate high protein?

Yes. 32g of protein a serving from fish.

Is Tuna Caesar yogurt plate low carb?

Yes. About 28g of carbs a serving.

Tuna Caesar yogurt plate — $6.69 a serving

Name: Tuna Caesar yogurt plate
Total time: 12 min
Yield: 1 serving
Ingredients: 1 Lemons; 1 Lettuce; 4 oz Greek yogurt; 1 oz Parmesan; 2 Bread; 1 Canned tuna; 2 tsp Olive oil; 1 tsp Salt & pepper

$6.69 a serving · 12 min

Under 30 min
Pescatarian
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Comfort food
Healthy
Mediterranean
Fish

Cost is the ingredients you actually use. About $26.74 if you cook for four.

Protein: 32g
Carbs: 28g
Time: 12 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Lemons1
Lettuce1

Dairy & eggs

Greek yogurt4 oz
Parmesan1 oz

Bakery

Bread2

Pantry

Canned tuna1
Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Blend yogurt, parmesan, lemon, oil and salt into a thick Caesar-style dressing. No raw egg.
2
Tear the lettuce. Drain and flake the tuna over it.
3
Spoon the dressing over. Tear bread on the side and eat the salad with the bread.