$1.99 a serving · 40 min
- Makes leftovers
- Vegan
- Dairy-free
- Nut-free
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Mediterranean
- Healthy
- Family friendly
- Beans & lentils
Cost is the ingredients you actually use. About $7.95 if you cook for four.
- Protein
- 22g
- Carbs
- 46g
- Time
- 40 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Eggplant1
- Tomatoes2
- Lemons1
Bakery
- Pita bread1
Pantry
- Chickpeas (can)1
- Olive oil2 tsp
Spices
- Ground cumin1 tsp
- Dried oregano1 tsp
How to cook it
- 1
Heat the oven to 400°F. Cube eggplant. Toss with tomatoes, drained chickpeas, oil, cumin and oregano on a sheet pan.
- 2
Roast 30 minutes until the eggplant is soft. Warm the pita on the rack for the last 4 minutes.
- 3
Finish with lemon and stuff into pita.
People also ask
- What to serve with Tomato eggplant chickpeas with pita?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tomato eggplant chickpeas with pita and keep the grocery list from exploding.
- Can you meal prep Tomato eggplant chickpeas with pita?
- Yes. Tomato eggplant chickpeas with pita holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
- How long does Tomato eggplant chickpeas with pita last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Tomato eggplant chickpeas with pita vegan?
- Yes. Tomato eggplant chickpeas with pita is vegan.
- Is Tomato eggplant chickpeas with pita vegetarian?
- Yes. Tomato eggplant chickpeas with pita is vegetarian.
If this meal goes well

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- Makes leftovers
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Chicken fajitas
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Thai green chicken curry
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- Under 30 min
- Makes leftovers
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$1.13 / serving · 30 min

Air-fryer chicken thighs & sweet potato
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- Under 30 min
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