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Tofu & green veg coconut curry

Tofu, green vegetables, coconut curry. Vegan. Spicy. A proper bowl.

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Tofu & green veg coconut curryTofu & green veg coconut curry

$1.02 a serving · 30 min

  • Under 30 min
  • One pan
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Comfort food
  • Spicy
  • Family friendly
  • Tofu

Cost is the ingredients you actually use. About $4.09 if you cook for four.

Protein
20g
Carbs
58g
Time
30 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu5 oz
  • Broccoli4 oz
  • Green beans3 oz
  • Spinach1 oz
  • Limes1

Pantry

  • Rice3 oz
  • Coconut milk (can)1
  • Curry paste1 oz
  • Vegetable oil1 tsp

How to cook it

  1. 1

    Start the rice. Brown the tofu. Soften the curry paste in oil, then add coconut milk.

  2. 2

    Add broccoli, green beans and tofu. Simmer 10 minutes.

  3. 3

    Wilt in the spinach. Serve over rice with lime.

People also ask

What to serve with Tofu & green veg coconut curry?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tofu & green veg coconut curry and keep the grocery list from exploding.
Can you meal prep Tofu & green veg coconut curry?
Yes. Tofu & green veg coconut curry holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. tofu and the sides reheat without falling apart.
How long does Tofu & green veg coconut curry last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Tofu & green veg coconut curry vegan?
Yes. Tofu & green veg coconut curry is vegan.
Is Tofu & green veg coconut curry vegetarian?
Yes. Tofu & green veg coconut curry is vegetarian.

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