What to serve with Tofu katsu-style curry?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tofu katsu-style curry and keep the grocery list from exploding.

Is Tofu katsu-style curry vegan?

Yes. Tofu katsu-style curry is vegan.

Is Tofu katsu-style curry vegetarian?

Yes. Tofu katsu-style curry is vegetarian.

Tofu katsu-style curry — $1.12 a serving

Name: Tofu katsu-style curry
Total time: 35 min
Yield: 1 serving
Ingredients: 5 oz Firm tofu; 1 Onions; 2 oz Carrots; 1 oz Breadcrumbs; 5 tsp All-purpose flour; 3 oz Rice; 1 Bouillon cubes; 2 tsp Vegetable oil; 2 tsp Soy sauce; 2 tsp Curry powder

$1.12 a serving · 35 min

Air fryer
Vegan
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Asian-inspired
Gourmet
Family friendly
Tofu

Cost is the ingredients you actually use. About $4.49 if you cook for four.

Protein: 22g
Carbs: 78g
Time: 35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Firm tofu5 oz
Onions1
Carrots2 oz

Pantry

Breadcrumbs1 oz
All-purpose flour5 tsp
Rice3 oz
Bouillon cubes1
Vegetable oil2 tsp
Soy sauce2 tsp

Spices

Curry powder2 tsp

How to cook it

1
Press the tofu. Dust with flour, then breadcrumbs. Air-fry until crisp.
2
Cook onion and carrot with curry powder and stock until soft. Blitz or mash into a sauce. Add soy.
3
Serve the tofu over rice with the sauce.