What to serve with Tahini banana yogurt oats?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Tahini banana yogurt oats and keep the grocery list from exploding.

Is Tahini banana yogurt oats good for a weeknight?

10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Tahini banana yogurt oats vegetarian?

Yes. Tahini banana yogurt oats is vegetarian.

Is Tahini banana yogurt oats gluten-free?

Yes. Tahini banana yogurt oats is gluten free.

Tahini banana yogurt oats — $1.37 a serving

Name: Tahini banana yogurt oats
Total time: 10 min
Yield: 1 serving
Ingredients: 1 Bananas; 1 Lemons; 5 oz Greek yogurt; 2 oz Oats; 1 oz Tahini; 1 tsp Cinnamon

$1.37 a serving · 10 min

Under 30 min
Vegetarian
Gluten-free
Nut-free
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Healthy
Comfort food
Gourmet
Cheese

Cost is the ingredients you actually use. About $5.49 if you cook for four.

Protein: 16g
Carbs: 42g
Time: 10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Bananas1
Lemons1

Dairy & eggs

Greek yogurt5 oz

Pantry

Oats2 oz
Tahini1 oz

Spices

Cinnamon1 tsp

How to cook it

1
Blend banana, yogurt, tahini, lemon and cinnamon until the mix is beige and thick.
2
Stir in the oats.
3
Spoon into a bowl. A meal you eat with a spoon, not a snack.