What to serve with Soy salmon with rice and broccoli?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Soy salmon with rice and broccoli and keep the grocery list from exploding.

Is Soy salmon with rice and broccoli good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Soy salmon with rice and broccoli dairy-free?

Yes. Soy salmon with rice and broccoli is dairy free.

Is Soy salmon with rice and broccoli high protein?

Yes. 34g of protein a serving from fish.

Soy salmon with rice and broccoli — $2.37 a serving

Name: Soy salmon with rice and broccoli
Total time: 25 min
Yield: 1 serving
Ingredients: 4 oz Broccoli; 3 tsp Fresh ginger; 1 Garlic; 5 oz Salmon fillets; 3 oz Rice; 1 fl oz Soy sauce; 4 tsp Honey; 2 tsp Sesame seeds; 1 tsp Vegetable oil

$2.37 a serving · 25 min

Under 30 min
Dairy-free
Pescatarian
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Asian-inspired
Healthy
Family friendly
Fish

Cost is the ingredients you actually use. About $9.49 if you cook for four.

Protein: 34g
Carbs: 58g
Time: 25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Broccoli4 oz
Fresh ginger3 tsp
Garlic1

Meat & seafood

Salmon fillets5 oz

Pantry

Rice3 oz
Soy sauce1 fl oz
Honey4 tsp
Sesame seeds2 tsp
Vegetable oil1 tsp

How to cook it

1
Start the rice. Mix soy, honey, ginger and garlic.
2
Pan-sear the salmon in oil 3–4 minutes a side, brushing with the glaze. Steam the broccoli.
3
Serve the salmon over rice with broccoli and sesame seeds.