$2.65 a serving · 35 min
- Dairy-free
- Pescatarian
- Nut-free
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Asian-inspired
- Sheet pan
- Healthy
- Fish
Cost is the ingredients you actually use. About $10.62 if you cook for four.
- Protein
- 34g
- Carbs
- 38g
- Time
- 35 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Sweet potatoes6 oz
- Broccoli4 oz
- Fresh ginger3 tsp
Meat & seafood
- Salmon fillets5 oz
Pantry
- Soy sauce1 fl oz
- Honey5 tsp
- Sesame seeds2 tsp
- Sesame oil1 tsp
How to cook it
- 1
Heat the oven to 400°F. Toss sweet potato with sesame oil on a sheet pan. Roast 18 minutes.
- 2
Stir soy, honey and ginger. Add broccoli and salmon. Spoon the glaze over. Roast 12 minutes more until the salmon flakes.
- 3
Finish with sesame seeds.
People also ask
- What to serve with Soy-honey salmon with sweet potato?
- Lemon garlic chicken sheet-pan, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Soy-honey salmon with sweet potato and keep the grocery list from exploding.
- Is Soy-honey salmon with sweet potato dairy-free?
- Yes. Soy-honey salmon with sweet potato is dairy free.
- Is Soy-honey salmon with sweet potato high protein?
- Yes. 34g of protein a serving from fish.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
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$1.51 / serving · 45 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min
