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Smash burgers & fries

Smash them thin. Fries on the side. Your BFF putting Friday on a Tuesday.

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Smash burgers & friesSmash burgers & fries

$3.91 a serving · 25 min

  • Under 30 min
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Beef

Cost is the ingredients you actually use. About $15.66 if you cook for four.

Protein
34g
Carbs
60g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Lettuce1
  • Tomatoes1
  • Onions1

Meat & seafood

  • Ground beef5 oz

Dairy & eggs

  • Cheddar1 oz

Bakery

  • Burger buns1

Frozen

  • Frozen fries5 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the fries according to the package. Season the beef, smash into thin patties in a hot pan, and cook 2 minutes a side.

  2. 2

    Melt cheddar on the patties. Toast the buns.

  3. 3

    Build with lettuce, tomato and onion. Serve with fries.

People also ask

What to serve with Smash burgers & fries?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Smash burgers & fries and keep the grocery list from exploding.
Is Smash burgers & fries good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Smash burgers & fries high protein?
Yes. 34g of protein a serving from beef.

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