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Sesame tofu spinach cucumber

Tofu, sesame, lime blended. Spinach. Cucumber. No bread.

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Sesame tofu spinach cucumberSesame tofu spinach cucumber

$1.49 a serving · 10 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Healthy
  • Tofu

Cost is the ingredients you actually use. About $5.95 if you cook for four.

Protein
22g
Carbs
10g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu6 oz
  • Limes1
  • Spinach2 oz
  • Cucumber1

Pantry

  • Sesame oil2 tsp
  • Sesame seeds4 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Blend a chunk of the tofu with sesame oil, lime juice, seeds and salt into a creamy dressing.

  2. 2

    Cube the rest of the tofu. Slice the cucumber. Pile both on the spinach.

  3. 3

    Spoon the sesame-lime dressing over the greens and tofu. Eat from a bowl.

People also ask

What to serve with Sesame tofu spinach cucumber?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sesame tofu spinach cucumber and keep the grocery list from exploding.
Is Sesame tofu spinach cucumber good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Sesame tofu spinach cucumber vegan?
Yes. Sesame tofu spinach cucumber is vegan.
Is Sesame tofu spinach cucumber vegetarian?
Yes. Sesame tofu spinach cucumber is vegetarian.

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