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Sesame tofu rice with cucumber

Sesame tofu, rice, cold cucumber after the pan. Crunch on a warm bowl.

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Sesame tofu rice with cucumberSesame tofu rice with cucumber

$1.52 a serving · 25 min

  • Under 30 min
  • One pan
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Asian-inspired
  • Healthy
  • Batch cooking
  • Family friendly
  • Tofu

Cost is the ingredients you actually use. About $6.09 if you cook for four.

Protein
22g
Carbs
52g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu6 oz
  • Cucumber1
  • Limes1
  • Scallions1

Pantry

  • Rice2 oz
  • Sesame oil2 tsp
  • Sesame seeds3 tsp
  • Vegetable oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Start the rice. Press and cube the tofu. Brown it hard in oil.

  2. 2

    Glaze with sesame oil and seeds. Slice cucumber and scallion raw.

  3. 3

    Serve tofu over rice with cucumber piled on after, plus lime.

People also ask

What to serve with Sesame tofu rice with cucumber?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sesame tofu rice with cucumber and keep the grocery list from exploding.
Is Sesame tofu rice with cucumber good for a weeknight?
25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Sesame tofu rice with cucumber vegan?
Yes. Sesame tofu rice with cucumber is vegan.
Is Sesame tofu rice with cucumber vegetarian?
Yes. Sesame tofu rice with cucumber is vegetarian.

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