$1.98 a serving · 12 min
- Under 30 min
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- IBS / Low-FODMAP
- Healthy
- Mediterranean
- Gourmet
- Tofu
Cost is the ingredients you actually use. About $7.90 if you cook for four.
- Protein
- 22g
- Carbs
- 14g
- Time
- 12 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Bell peppers1
- Tomatoes1
- Firm tofu6 oz
- Cucumber1
- Lemons1
Pantry
- Tahini1 oz
- Olive oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Blend the pepper, tomato, tahini, lemon, oil and salt until the sauce is orange and pourable.
- 2
Cube the tofu. Slice the cucumber.
- 3
Spoon the sauce over the tofu and cucumber. Eat with a fork from a shallow bowl.
People also ask
- What to serve with Red pepper tahini tofu?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Red pepper tahini tofu and keep the grocery list from exploding.
- Is Red pepper tahini tofu good for a weeknight?
- 12 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Red pepper tahini tofu vegan?
- Yes. Red pepper tahini tofu is vegan.
- Is Red pepper tahini tofu vegetarian?
- Yes. Red pepper tahini tofu is vegetarian.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
