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Pork Chops with Honey Apples & Sprouts

Seared pork chops with honey-glazed apple, roast potatoes and crispy Brussels sprouts.

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Pork Chops with Honey Apples & SproutsPork Chops with Honey Apples & Sprouts

$3.76 a serving · 35 min

  • Gluten-free
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Pork

Cost is the ingredients you actually use. About $25.10 if you cook for four.

Calories
740 kcal
Protein
57g
Carbs
66g
Fat
30g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Apples½
  • Potatoes1¼ medium
  • Brussels sprouts1⅓ cups

Meat & seafood

  • Pork chops180 g

Pantry

  • Honey1½ tsp
  • Olive oil¾ tbsp

Spices

  • Italian seasoning1 tsp
  • Salt & pepperto taste

How to cook it

  1. 1

    Heat the oven to 425°F. Cube the potato, halve the sprouts and roast both with most of the oil for 25 minutes.

  2. 2

    Season the pork chops with the herbs, salt and pepper.

  3. 3

    Sear the chops in the remaining oil over medium-high heat for 4 minutes a side until just cooked, then rest.

  4. 4

    Add the sliced apple and honey to the pan with a splash of water and cook for 3 minutes until glossy, then spoon over the chops.

People also ask

What to serve with Pork Chops with Honey Apples & Sprouts?
Spaghetti Bolognese, Creamy Tuscan Chicken, or Pork Egg Roll in a Bowl. Those sit in the same style as Pork Chops with Honey Apples & Sprouts and keep the grocery list from exploding.
Is Pork Chops with Honey Apples & Sprouts gluten-free?
Yes. Pork Chops with Honey Apples & Sprouts is gluten free.
Is Pork Chops with Honey Apples & Sprouts dairy-free?
Yes. Pork Chops with Honey Apples & Sprouts is dairy free.

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