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Spaghetti Bolognese

A rich, slow-simmered beef and tomato sauce over spaghetti with plenty of parmesan.

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Spaghetti BologneseSpaghetti Bolognese

$2.99 a serving · 40 min

  • One pan
  • Makes leftovers
  • Nut-free
  • High protein
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Mediterranean
  • Beef

Cost is the ingredients you actually use. About $11.96 if you cook for four.

Calories
760 kcal
Protein
42g
Carbs
83g
Fat
28g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Onions½ medium
  • Carrots⅔ medium
  • Garlic1 clove

Meat & seafood

  • Ground beef130 g

Dairy & eggs

  • Parmesan2 tbsp

Pantry

  • Pasta90 g
  • Canned diced tomatoes½ can
  • Olive oil1 tsp

How to cook it

  1. 1

    Heat the oil in a saucepan and cook the finely chopped onion and carrot for 6 minutes.

  2. 2

    Add the beef and garlic and brown for 5 minutes, breaking it up.

  3. 3

    Pour in the tomatoes and 1/4 cup water, season and simmer gently for 20 minutes.

  4. 4

    Cook the spaghetti in salted boiling water following the pack and drain.

  5. 5

    Serve the sauce over the spaghetti with the grated parmesan.

People also ask

What to serve with Spaghetti Bolognese?
Hoisin Beef & Broccoli, Chicken Fajitas, or Creamy Tuscan Chicken. Those sit in the same style as Spaghetti Bolognese and keep the grocery list from exploding.
Can you meal prep Spaghetti Bolognese?
Yes. Spaghetti Bolognese holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.
How long does Spaghetti Bolognese last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Spaghetti Bolognese high protein?
Yes. 42g of protein a serving from beef.

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