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Peanut cinnamon family bowls

Banana, oats, peanut butter, yogurt. The bowl your BFF makes for everyone.

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Peanut cinnamon family bowlsPeanut cinnamon family bowls

$1.82 a serving · 15 min

  • Under 30 min
  • Makes leftovers
  • Vegetarian
  • Gluten-free
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Family friendly
  • Comfort food
  • Cheese

Cost is the ingredients you actually use. About $7.26 if you cook for four.

Protein
18g
Carbs
46g
Time
15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bananas2

Dairy & eggs

  • Greek yogurt6 oz

Pantry

  • Oats2 oz
  • Peanut butter1 oz

Spices

  • Cinnamon1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Blend bananas, yogurt, peanut butter, cinnamon and a pinch of salt until the mix is a thick brown-beige base.

  2. 2

    Divide the oats between bowls and pour the blended mix over.

  3. 3

    Stir each bowl. Make two if you are feeding more than one.

People also ask

What to serve with Peanut cinnamon family bowls?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Peanut cinnamon family bowls and keep the grocery list from exploding.
Can you meal prep Peanut cinnamon family bowls?
Yes. Peanut cinnamon family bowls holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. cheese and the sides reheat without falling apart.
How long does Peanut cinnamon family bowls last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Peanut cinnamon family bowls vegetarian?
Yes. Peanut cinnamon family bowls is vegetarian.
Is Peanut cinnamon family bowls gluten-free?
Yes. Peanut cinnamon family bowls is gluten free.

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