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Peanut banana spinach yogurt

Peanut butter, banana, oats, yogurt, spinach. One blender.

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Peanut banana spinach yogurtPeanut banana spinach yogurt

$1.40 a serving · 10 min

  • Under 30 min
  • Vegetarian
  • Gluten-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Healthy
  • Family friendly
  • Comfort food
  • Cheese

Cost is the ingredients you actually use. About $5.59 if you cook for four.

Protein
20g
Carbs
40g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Bananas1
  • Spinach1 oz
  • Limes1

Dairy & eggs

  • Greek yogurt5 oz

Pantry

  • Peanut butter1 oz
  • Oats2 oz

How to cook it

  1. 1

    Blend peanut butter, banana, spinach, yogurt and lime until the bowl base is thick and pale green.

  2. 2

    Fold the oats through.

  3. 3

    Spoon into a bowl and eat. Protein, greens, oats — done.

People also ask

What to serve with Peanut banana spinach yogurt?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Peanut banana spinach yogurt and keep the grocery list from exploding.
Is Peanut banana spinach yogurt good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Peanut banana spinach yogurt vegetarian?
Yes. Peanut banana spinach yogurt is vegetarian.
Is Peanut banana spinach yogurt gluten-free?
Yes. Peanut banana spinach yogurt is gluten free.

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