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Teriyaki chicken rice bowl

Dark sticky chicken, rice, sesame, spring onion.

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Teriyaki chicken rice bowlTeriyaki chicken rice bowl

$1.19 a serving · 22 min

  • Under 30 min
  • One pan
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $4.77 if you cook for four.

Protein
36g
Carbs
46g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fresh ginger5 tsp
  • Scallions2

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Rice2 oz
  • Soy sauce1 fl oz
  • Honey1 oz
  • Sesame seeds3 tsp
  • Sesame oil2 tsp

How to cook it

  1. 1

    Cook the rice. Brown whole thigh pieces in sesame oil.

  2. 2

    Add soy, honey and ginger and reduce until the chicken is coated in a dark shine.

  3. 3

    Slice over the rice. Scatter sesame and spring onion.

People also ask

What to serve with Teriyaki chicken rice bowl?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Teriyaki chicken rice bowl and keep the grocery list from exploding.
Is Teriyaki chicken rice bowl good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Teriyaki chicken rice bowl dairy-free?
Yes. Teriyaki chicken rice bowl is dairy free.
Is Teriyaki chicken rice bowl high protein?
Yes. 36g of protein a serving from chicken.

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