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Sloppy joe

Messy sauced beef on a toasted bun.

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Sloppy joeSloppy joe

$3.04 a serving · 20 min

  • Under 30 min
  • One pan
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Thyroid-friendly
  • Family friendly
  • Comfort food
  • Beef

Cost is the ingredients you actually use. About $12.17 if you cook for four.

Protein
30g
Carbs
38g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Onions1

Meat & seafood

  • Ground beef5 oz

Bakery

  • Burger buns1

Pantry

  • Strained tomatoes3 fl oz
  • Honey4 tsp
  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Brown the mince with onion. Stir in passata, honey and paprika and cook until loose and red.

  2. 2

    Toast the bun.

  3. 3

    Spoon the messy beef onto the bun so it spills over the sides.

People also ask

What to serve with Sloppy joe?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sloppy joe and keep the grocery list from exploding.
Is Sloppy joe good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Sloppy joe dairy-free?
Yes. Sloppy joe is dairy free.
Is Sloppy joe high protein?
Yes. 30g of protein a serving from beef.

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