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Salmon poke bowl

Rice, cubed salmon, avocado, cucumber, sesame.

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Salmon poke bowlSalmon poke bowl

$3.68 a serving · 18 min

  • Under 30 min
  • One pan
  • Dairy-free
  • Pescatarian
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Healthy
  • Family friendly
  • Asian-inspired
  • Fish

Cost is the ingredients you actually use. About $14.70 if you cook for four.

Protein
34g
Carbs
40g
Time
18 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Avocados1
  • Cucumber1
  • Scallions2

Meat & seafood

  • Salmon fillets5 oz

Pantry

  • Rice2 oz
  • Soy sauce2 tsp
  • Sesame seeds3 tsp
  • Sesame oil1 tsp

How to cook it

  1. 1

    Cook and cool the rice slightly. Cube the salmon and toss with soy and sesame oil.

  2. 2

    Dice avocado and cucumber.

  3. 3

    Build a bowl: rice base, salmon cubes in a quarter, avocado, cucumber, sesame, spring onion.

People also ask

What to serve with Salmon poke bowl?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Salmon poke bowl and keep the grocery list from exploding.
Is Salmon poke bowl good for a weeknight?
18 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Salmon poke bowl dairy-free?
Yes. Salmon poke bowl is dairy free.
Is Salmon poke bowl high protein?
Yes. 34g of protein a serving from fish.

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