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Chilli prawn linguine

Long pasta, prawns, garlic, chilli, parsley, oil.

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Chilli prawn linguineChilli prawn linguine

$3.40 a serving · 18 min

  • Under 30 min
  • One pan
  • Dairy-free
  • Pescatarian
  • Nut-free
  • High protein
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Gourmet
  • Mediterranean
  • Fish

Cost is the ingredients you actually use. About $13.60 if you cook for four.

Protein
28g
Carbs
50g
Time
18 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Red chili peppers1
  • Garlic2
  • Fresh parsley5 tsp
  • Lemons1

Pantry

  • Pasta3 oz
  • Olive oil1 fl oz

Frozen

  • Frozen shrimp6 oz

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the pasta. In a wide pan, warm oil with sliced garlic and chilli, then the prawns 2 minutes.

  2. 2

    Toss the linguine through the oil so it shines, not sits dry.

  3. 3

    Parsley and lemon over a tall twist of pasta.

People also ask

What to serve with Chilli prawn linguine?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chilli prawn linguine and keep the grocery list from exploding.
Is Chilli prawn linguine good for a weeknight?
18 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chilli prawn linguine dairy-free?
Yes. Chilli prawn linguine is dairy free.
Is Chilli prawn linguine high protein?
Yes. 28g of protein a serving from fish.

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