Meal BFFyour kitchen friend

Korean beef rice bowl

Sweet-soy mince, rice, fried egg, spring onion.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Korean beef rice bowlKorean beef rice bowl

$3.03 a serving · 18 min

  • Under 30 min
  • One pan
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • Asian-inspired
  • Family friendly
  • Beef

Cost is the ingredients you actually use. About $12.14 if you cook for four.

Protein
36g
Carbs
46g
Time
18 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Fresh ginger5 tsp
  • Scallions3

Meat & seafood

  • Ground beef5 oz

Dairy & eggs

  • Eggs1

Pantry

  • Rice2 oz
  • Soy sauce1 fl oz
  • Honey6 tsp
  • Sesame oil2 tsp
  • Sesame seeds2 tsp

How to cook it

  1. 1

    Cook the rice. Brown the mince hard, then add soy, honey and ginger until glossy and dark.

  2. 2

    Fry an egg sunny-side up.

  3. 3

    Plate rice, pile the beef, set the egg on top with a runny yolk, spring onion and sesame.

People also ask

What to serve with Korean beef rice bowl?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Korean beef rice bowl and keep the grocery list from exploding.
Is Korean beef rice bowl good for a weeknight?
18 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Korean beef rice bowl dairy-free?
Yes. Korean beef rice bowl is dairy free.
Is Korean beef rice bowl high protein?
Yes. 36g of protein a serving from beef.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well