$4.73 a serving · 18 min
- Under 30 min
- One pan
- Nut-free
- Low carb
- Diabetic-friendly
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Mediterranean
- Chicken
Cost is the ingredients you actually use. About $18.91 if you cook for four.
- Protein
- 38g
- Carbs
- 22g
- Time
- 18 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Lettuce1
- Lemons1
Meat & seafood
- Chicken breast6 oz
Dairy & eggs
- Parmesan1 oz
- Greek yogurt1 oz
Bakery
- Bread1
Pantry
- Olive oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Brown the breast in oil, 4 minutes a side, then slice.
- 2
Tear the bread and toast it in the pan. Mix yogurt with lemon as the dressing.
- 3
Pile lettuce, set the sliced chicken on top, parmesan and croutons over.
People also ask
- What to serve with Chicken caesar salad plate?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken caesar salad plate and keep the grocery list from exploding.
- Is Chicken caesar salad plate good for a weeknight?
- 18 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
- Is Chicken caesar salad plate high protein?
- Yes. 38g of protein a serving from chicken.
- Is Chicken caesar salad plate low carb?
- Yes. About 22g of carbs a serving.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
- Dairy-free
$1.84 / serving · 20 min
