What to serve with Chicken katsu curry & rice?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken katsu curry & rice and keep the grocery list from exploding.

Is Chicken katsu curry & rice dairy-free?

Yes. Chicken katsu curry & rice is dairy free.

Is Chicken katsu curry & rice high protein?

Yes. 40g of protein a serving from chicken.

Chicken katsu curry & rice — $2.31 a serving

Name: Chicken katsu curry & rice
Total time: 30 min
Yield: 1 serving
Ingredients: 6 oz Chicken breast; 1 Eggs; 1 oz Breadcrumbs; 1 oz Curry paste; 1 Coconut milk (can); 2 oz Rice; 1 fl oz Vegetable oil; 1 tsp Salt & pepper

$2.31 a serving · 30 min

Under 30 min
One pan
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Comfort food
Asian-inspired
Batch cooking
Family friendly
Chicken

Cost is the ingredients you actually use. About $9.25 if you cook for four.

Protein: 40g
Carbs: 52g
Time: 30 min

Ingredients

Per serving, grouped the way the store is laid out.

Meat & seafood

Chicken breast6 oz

Dairy & eggs

Eggs1

Pantry

Breadcrumbs1 oz
Curry paste1 oz
Coconut milk (can)1
Rice2 oz
Vegetable oil1 fl oz

Spices

Salt & pepper1 tsp

How to cook it

1
Cook the rice. Flatten the chicken, dip in beaten egg then breadcrumbs, and fry in oil until both sides are gold.
2
Simmer curry paste with coconut milk 8 minutes until it is a thick brown sauce.
3
Slice the katsu over the rice and pour the curry around it, not over the crust.