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Chicken adobo & rice

Dark soy-vinegar chicken, a scoop of rice, spring onion.

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Chicken adobo & riceChicken adobo & rice

$1.58 a serving · 28 min

  • Under 30 min
  • One pan
  • Makes leftovers
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Comfort food
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $6.33 if you cook for four.

Protein
36g
Carbs
42g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Garlic2
  • Scallions2

Meat & seafood

  • Chicken thighs6 oz

Pantry

  • Rice2 oz
  • Soy sauce1 fl oz
  • Honey4 tsp
  • Vegetable oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the rice. Brown the thighs. Add soy, honey, crushed garlic and a splash of water.

  2. 2

    Simmer 16 minutes until the sauce is dark and glossy and the chicken yields.

  3. 3

    Plate over rice with spring onion.

People also ask

What to serve with Chicken adobo & rice?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken adobo & rice and keep the grocery list from exploding.
Can you meal prep Chicken adobo & rice?
Yes. Chicken adobo & rice holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Chicken adobo & rice last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Chicken adobo & rice dairy-free?
Yes. Chicken adobo & rice is dairy free.
Is Chicken adobo & rice high protein?
Yes. 36g of protein a serving from chicken.

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