What to serve with Beef ragu over pasta?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Beef ragu over pasta and keep the grocery list from exploding.

Can you meal prep Beef ragu over pasta?

Yes. Beef ragu over pasta holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beef and the sides reheat without falling apart.

How long does Beef ragu over pasta last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Beef ragu over pasta high protein?

Yes. 34g of protein a serving from beef.

Beef ragu over pasta — $3.94 a serving

Name: Beef ragu over pasta
Total time: 32 min
Yield: 1 serving
Ingredients: 1 Onions; 1 Garlic; 5 oz Ground beef; 1 oz Parmesan; 3 oz Pasta; 1 Canned diced tomatoes; 2 tsp Olive oil; 1 tsp Salt & pepper

$3.94 a serving · 32 min

One pan
Makes leftovers
Nut-free
High protein
Anti-inflammatory
Thyroid-friendly
Comfort food
Family friendly
Beef

Cost is the ingredients you actually use. About $15.76 if you cook for four.

Protein: 34g
Carbs: 48g
Time: 32 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Onions1
Garlic1

Meat & seafood

Ground beef5 oz

Dairy & eggs

Parmesan1 oz

Pantry

Pasta3 oz
Canned diced tomatoes1
Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Brown the mince with onion and garlic. Add tomatoes and simmer 20 minutes until thick and dark red.
2
Cook the pasta. Toss through the ragu.
3
Grate parmesan over a tall tangle of pasta.