$2.76 a serving · 30 min
- Under 30 min
- One pan
- Gluten-free
- Nut-free
- PCOS-friendly
- Thyroid-friendly
- Comfort food
- Family friendly
- Pork
Cost is the ingredients you actually use. About $11.03 if you cook for four.
- Protein
- 24g
- Carbs
- 40g
- Time
- 30 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Potatoes8 oz
- Onions1
Meat & seafood
- Sausages2
Dairy & eggs
- Butter1 oz
- Milk1 fl oz
Pantry
- Bouillon cubes1
- Olive oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Brown the sausages. In the same pan cook sliced onion until dark, add stock, reduce to gravy.
- 2
Boil and mash the potato with butter and milk.
- 3
Mash first, sausages on top, gravy poured over.
People also ask
- What to serve with Bangers and mash?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Bangers and mash and keep the grocery list from exploding.
- Is Bangers and mash gluten-free?
- Yes. Bangers and mash is gluten free.
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