Meal BFFyour kitchen friend

Pulled chicken sliders

Shredded saucy chicken on toasted buns, slaw.

Download on the App StoreGet it on Google Play

Free on iPhone and Android · No account · Your week stays on your phone

Pulled chicken slidersPulled chicken sliders

$1.72 a serving · 20 min

  • Under 30 min
  • Makes leftovers
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Family friendly
  • Comfort food
  • Chicken

Cost is the ingredients you actually use. About $6.86 if you cook for four.

Protein
36g
Carbs
38g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Cabbage1

Meat & seafood

  • Chicken thighs7 oz

Bakery

  • Burger buns1

Pantry

  • Strained tomatoes3 fl oz
  • Honey1 oz
  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook thighs with passata, honey and paprika on high 3 hours. Shred into the sauce.

  2. 2

    Toast the bun. Shred a little cabbage for slaw.

  3. 3

    Pile the pulled chicken on the bun with slaw on top.

People also ask

What to serve with Pulled chicken sliders?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Pulled chicken sliders and keep the grocery list from exploding.
Can you meal prep Pulled chicken sliders?
Yes. Pulled chicken sliders holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Pulled chicken sliders last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Pulled chicken sliders dairy-free?
Yes. Pulled chicken sliders is dairy free.
Is Pulled chicken sliders high protein?
Yes. 36g of protein a serving from chicken.

Meal BFF app

Want six more meals?

A few answers. The rest of the week and one grocery list show up on your phone.

Download on the App StoreGet it on Google Play

If this meal goes well