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Slow-cooker chicken gravy mash

Shredded creamy chicken over a pile of mash.

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Slow-cooker chicken gravy mashSlow-cooker chicken gravy mash

$1.44 a serving · 25 min

  • Under 30 min
  • Makes leftovers
  • Gluten-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Chicken

Cost is the ingredients you actually use. About $5.74 if you cook for four.

Protein
34g
Carbs
36g
Time
25 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Potatoes8 oz
  • Mushrooms4 oz
  • Fresh parsley4 tsp

Meat & seafood

  • Chicken thighs6 oz

Dairy & eggs

  • Heavy cream2 fl oz
  • Butter1 oz

Pantry

  • Bouillon cubes1

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Add chicken, mushrooms, stock and cream. Cook on high 3 hours. Shred the chicken into the gravy.

  2. 2

    Boil and mash the potato with butter.

  3. 3

    Mash first, creamy chicken piled over, parsley on top.

People also ask

What to serve with Slow-cooker chicken gravy mash?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Slow-cooker chicken gravy mash and keep the grocery list from exploding.
Can you meal prep Slow-cooker chicken gravy mash?
Yes. Slow-cooker chicken gravy mash holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
How long does Slow-cooker chicken gravy mash last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Slow-cooker chicken gravy mash gluten-free?
Yes. Slow-cooker chicken gravy mash is gluten free.
Is Slow-cooker chicken gravy mash high protein?
Yes. 34g of protein a serving from chicken.

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