$1.62 a serving · 40 min
- Makes leftovers
- Dairy-free
- Nut-free
- Low carb
- Diabetic-friendly
- High protein
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Family friendly
- Comfort food
- Asian-inspired
- Chicken
Cost is the ingredients you actually use. About $6.47 if you cook for four.
- Protein
- 38g
- Carbs
- 28g
- Time
- 40 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Garlic1
Meat & seafood
- Chicken thighs7 oz
Pantry
- Honey1 oz
- Soy sauce1 fl oz
- Corn (can)1
- Sesame seeds3 tsp
- Vegetable oil2 tsp
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Heat the oven to 400°F / 200°C. Mix honey, soy and crushed garlic. Rub the thighs and roast 25 minutes.
- 2
Drain the corn onto the tray, spoon more glaze over the chicken, roast 12 more until sticky and dark at the edges.
- 3
Scatter sesame seeds.
People also ask
- What to serve with Sticky honey chicken & corn?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Sticky honey chicken & corn and keep the grocery list from exploding.
- Can you meal prep Sticky honey chicken & corn?
- Yes. Sticky honey chicken & corn holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. chicken and the sides reheat without falling apart.
- How long does Sticky honey chicken & corn last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Sticky honey chicken & corn dairy-free?
- Yes. Sticky honey chicken & corn is dairy free.
- Is Sticky honey chicken & corn high protein?
- Yes. 38g of protein a serving from chicken.
If this meal goes well

Lemon garlic chicken sheet-pan
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- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
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- Under 30 min
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Thai green chicken curry
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- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Chicken broccoli stir-fry
Chicken, broccoli, a hot wok. Twenty minutes. Salty in the way you want on a weeknight.
- Under 30 min
- One pan
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$1.84 / serving · 20 min
