$1.42 a serving · 35 min
- Vegetarian
- Gluten-free
- Dairy-free
- Nut-free
- Low carb
- Diabetic-friendly
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Comfort food
- Mediterranean
- Family friendly
- Eggs
Cost is the ingredients you actually use. About $5.67 if you cook for four.
- Protein
- 20g
- Carbs
- 28g
- Time
- 35 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Potatoes9 oz
- Onions1
- Fresh parsley3 tsp
Dairy & eggs
- Eggs3
Pantry
- Olive oil1 fl oz
Spices
- Salt & pepper1 tsp
How to cook it
- 1
Slow-cook sliced potato and onion in oil until soft. Beat the eggs, fold the potato through.
- 2
Bake in a skillet at 375°F / 190°C for 18 minutes until set and gold.
- 3
Serve one tall wedge so you see the layers.
People also ask
- What to serve with Spanish tortilla wedge?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Spanish tortilla wedge and keep the grocery list from exploding.
- Is Spanish tortilla wedge vegetarian?
- Yes. Spanish tortilla wedge is vegetarian.
- Is Spanish tortilla wedge gluten-free?
- Yes. Spanish tortilla wedge is gluten free.
If this meal goes well

Lemon garlic chicken sheet-pan
Lemon, garlic, chicken, potatoes. One sheet pan. Your BFF would tell you to walk away.
- Makes leftovers
- Gluten-free
- Dairy-free
$1.51 / serving · 45 min

Chicken fajitas
Peppers, onions, chicken, a screaming-hot skillet. Wrap it before it cools.
- Under 30 min
- One pan
- Nut-free
$2.30 / serving · 25 min

Thai green chicken curry
Green curry, coconut, chicken, rice. Heat in the bowl. This is the one your BFF makes when you say you want Thai.
- Under 30 min
- Makes leftovers
- Gluten-free
$1.13 / serving · 30 min

Air-fryer chicken thighs & sweet potato
Crispy thighs, sweet potato, the air fryer doing the work. No oven. No babysitting.
- Under 30 min
- Air fryer
- Gluten-free
$1.23 / serving · 30 min
