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Paprika tofu, peppers & zucchini

Tofu, peppers, zucchini, smoked paprika. One tray, no fuss.

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Paprika tofu, peppers & zucchiniPaprika tofu, peppers & zucchini

$0.88 a serving · 28 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Mediterranean
  • Tofu

Cost is the ingredients you actually use. About $3.54 if you cook for four.

Protein
26g
Carbs
16g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Firm tofu6 oz
  • Bell peppers1
  • Zucchini1
  • Lemons1

Pantry

  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 425°F / 220°C. Cube the tofu and slice the pepper and zucchini.

  2. 2

    Toss everything with oil, paprika, salt and pepper. Spread on a tray.

  3. 3

    Roast 22 minutes until the tofu edges brown and the peppers slump. Finish with lemon.

People also ask

What to serve with Paprika tofu, peppers & zucchini?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Paprika tofu, peppers & zucchini and keep the grocery list from exploding.
Can you meal prep Paprika tofu, peppers & zucchini?
Yes. Paprika tofu, peppers & zucchini holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. tofu and the sides reheat without falling apart.
How long does Paprika tofu, peppers & zucchini last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Paprika tofu, peppers & zucchini vegan?
Yes. Paprika tofu, peppers & zucchini is vegan.
Is Paprika tofu, peppers & zucchini vegetarian?
Yes. Paprika tofu, peppers & zucchini is vegetarian.

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