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Paprika chickpeas & roasted carrot

Chickpeas, carrot, paprika, lemon. Crisp edges from the tray.

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Paprika chickpeas & roasted carrotPaprika chickpeas & roasted carrot

$1.07 a serving · 28 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Mediterranean
  • Beans & lentils

Cost is the ingredients you actually use. About $4.28 if you cook for four.

Protein
18g
Carbs
36g
Time
28 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Carrots4 oz
  • Lemons1
  • Fresh parsley4 tsp

Pantry

  • Chickpeas (can)1
  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 425°F / 220°C. Drain the chickpeas and cut the carrot into batons.

  2. 2

    Toss with oil, paprika, salt and pepper. Roast 22 minutes until the chickpeas blister.

  3. 3

    Finish with lemon and parsley.

People also ask

What to serve with Paprika chickpeas & roasted carrot?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Paprika chickpeas & roasted carrot and keep the grocery list from exploding.
Can you meal prep Paprika chickpeas & roasted carrot?
Yes. Paprika chickpeas & roasted carrot holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Paprika chickpeas & roasted carrot last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Paprika chickpeas & roasted carrot vegan?
Yes. Paprika chickpeas & roasted carrot is vegan.
Is Paprika chickpeas & roasted carrot vegetarian?
Yes. Paprika chickpeas & roasted carrot is vegetarian.

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