What to serve with Lemon asparagus tofu roast?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Lemon asparagus tofu roast and keep the grocery list from exploding.

Is Lemon asparagus tofu roast good for a weeknight?

24 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Lemon asparagus tofu roast vegan?

Yes. Lemon asparagus tofu roast is vegan.

Is Lemon asparagus tofu roast vegetarian?

Yes. Lemon asparagus tofu roast is vegetarian.

Lemon asparagus tofu roast — $0.87 a serving

Name: Lemon asparagus tofu roast
Total time: 24 min
Yield: 1 serving
Ingredients: 6 oz Firm tofu; 6 oz Asparagus; 1 Lemons; 2 tsp Olive oil; 1 tsp Salt & pepper

$0.87 a serving · 24 min

Under 30 min
Vegan
Gluten-free
Dairy-free
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Mediterranean
Tofu

Cost is the ingredients you actually use. About $3.49 if you cook for four.

Protein: 26g
Carbs: 10g
Time: 24 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Firm tofu6 oz
Asparagus6 oz
Lemons1

Pantry

Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Heat the oven to 425°F / 220°C. Pat tofu dry and cut into slabs. Snap the woody ends off the asparagus.
2
Rub both with oil, salt and pepper. Roast 18 minutes, turning the tofu once.
3
Zest and squeeze the lemon over the hot tray and plate together.