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Microwave cumin chickpeas & spinach

Chickpeas, spinach, cumin, lemon. Bowl in the microwave.

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Microwave cumin chickpeas & spinachMicrowave cumin chickpeas & spinach

$0.75 a serving · 10 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Batch cooking
  • Mediterranean
  • Beans & lentils

Cost is the ingredients you actually use. About $3.01 if you cook for four.

Protein
16g
Carbs
28g
Time
10 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach3 oz
  • Lemons1

Pantry

  • Chickpeas (can)1
  • Olive oil2 tsp

Spices

  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Drain the chickpeas. Toss with oil, cumin, salt and pepper in a microwave-safe bowl.

  2. 2

    Microwave 3 minutes, stir, then 2 minutes more until hot.

  3. 3

    Fold in the spinach and lemon while it is still hot.

People also ask

What to serve with Microwave cumin chickpeas & spinach?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Microwave cumin chickpeas & spinach and keep the grocery list from exploding.
Is Microwave cumin chickpeas & spinach good for a weeknight?
10 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Microwave cumin chickpeas & spinach vegan?
Yes. Microwave cumin chickpeas & spinach is vegan.
Is Microwave cumin chickpeas & spinach vegetarian?
Yes. Microwave cumin chickpeas & spinach is vegetarian.

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