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Instant pot tomato lentil quinoa

Lentils, quinoa, tomatoes, cumin. One pot, hands off.

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Instant pot tomato lentil quinoaInstant pot tomato lentil quinoa

$1.28 a serving · 22 min

  • Under 30 min
  • Makes leftovers
  • Vegan
  • Gluten-free
  • Dairy-free
  • Nut-free
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Beans & lentils

Cost is the ingredients you actually use. About $5.12 if you cook for four.

Protein
22g
Carbs
44g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Spinach2 oz
  • Lemons1

Pantry

  • Dried red lentils2 oz
  • Quinoa2 oz
  • Canned diced tomatoes1

Spices

  • Ground cumin1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Rinse the lentils and quinoa.

  2. 2

    Add lentils, quinoa, tomatoes, cumin, salt and 250ml water. Cook on high pressure 6 minutes, natural release 8.

  3. 3

    Fold in spinach and lemon until the leaves wilt.

People also ask

What to serve with Instant pot tomato lentil quinoa?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Instant pot tomato lentil quinoa and keep the grocery list from exploding.
Can you meal prep Instant pot tomato lentil quinoa?
Yes. Instant pot tomato lentil quinoa holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
How long does Instant pot tomato lentil quinoa last in the fridge?
3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
Is Instant pot tomato lentil quinoa vegan?
Yes. Instant pot tomato lentil quinoa is vegan.
Is Instant pot tomato lentil quinoa vegetarian?
Yes. Instant pot tomato lentil quinoa is vegetarian.

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