$1.28 a serving · 22 min
- Under 30 min
- Makes leftovers
- Vegan
- Gluten-free
- Dairy-free
- Nut-free
- PCOS-friendly
- Heart-healthy
- Anti-inflammatory
- Thyroid-friendly
- Comfort food
- Beans & lentils
Cost is the ingredients you actually use. About $5.12 if you cook for four.
- Protein
- 22g
- Carbs
- 44g
- Time
- 22 min
Ingredients
Per serving, grouped the way the store is laid out.
Produce
- Spinach2 oz
- Lemons1
Pantry
- Dried red lentils2 oz
- Quinoa2 oz
- Canned diced tomatoes1
Spices
- Ground cumin1 tsp
- Salt & pepper1 tsp
How to cook it
- 1
Rinse the lentils and quinoa.
- 2
Add lentils, quinoa, tomatoes, cumin, salt and 250ml water. Cook on high pressure 6 minutes, natural release 8.
- 3
Fold in spinach and lemon until the leaves wilt.
People also ask
- What to serve with Instant pot tomato lentil quinoa?
- Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Instant pot tomato lentil quinoa and keep the grocery list from exploding.
- Can you meal prep Instant pot tomato lentil quinoa?
- Yes. Instant pot tomato lentil quinoa holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.
- How long does Instant pot tomato lentil quinoa last in the fridge?
- 3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.
- Is Instant pot tomato lentil quinoa vegan?
- Yes. Instant pot tomato lentil quinoa is vegan.
- Is Instant pot tomato lentil quinoa vegetarian?
- Yes. Instant pot tomato lentil quinoa is vegetarian.
If this meal goes well

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- Makes leftovers
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- Dairy-free
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Chicken fajitas
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Thai green chicken curry
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- Makes leftovers
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$1.13 / serving · 30 min

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$1.84 / serving · 20 min
