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Chicken club sandwich

Toasted bread, grilled chicken, bacon, lettuce, tomato.

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Chicken club sandwichChicken club sandwich

$6.31 a serving · 20 min

  • Under 30 min
  • Nut-free
  • High protein
  • PCOS-friendly
  • Thyroid-friendly
  • Family friendly
  • Batch cooking
  • Chicken

Cost is the ingredients you actually use. About $25.26 if you cook for four.

Protein
38g
Carbs
32g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Lettuce1
  • Tomatoes1

Meat & seafood

  • Chicken breast5 oz
  • Bacon2 oz

Dairy & eggs

  • Greek yogurt1 oz

Bakery

  • Bread2

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Grill the chicken 5 minutes a side and the bacon until crisp. Toast the bread.

  2. 2

    Slice the chicken.

  3. 3

    Stack bread, yogurt, lettuce, tomato, bacon and chicken into a club.

People also ask

What to serve with Chicken club sandwich?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Chicken club sandwich and keep the grocery list from exploding.
Is Chicken club sandwich good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Chicken club sandwich high protein?
Yes. 38g of protein a serving from chicken.

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