What to serve with Air-fryer tofu & green beans?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Air-fryer tofu & green beans and keep the grocery list from exploding.

Is Air-fryer tofu & green beans good for a weeknight?

18 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Air-fryer tofu & green beans vegan?

Yes. Air-fryer tofu & green beans is vegan.

Is Air-fryer tofu & green beans vegetarian?

Yes. Air-fryer tofu & green beans is vegetarian.

Air-fryer tofu & green beans — $0.87 a serving

Name: Air-fryer tofu & green beans
Total time: 18 min
Yield: 1 serving
Ingredients: 6 oz Firm tofu; 5 oz Green beans; 1 Lemons; 2 tsp Olive oil; 1 tsp Smoked paprika; 1 tsp Salt & pepper

$0.87 a serving · 18 min

Under 30 min
Air fryer
Vegan
Gluten-free
Dairy-free
Nut-free
Low carb
Diabetic-friendly
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Mediterranean
Tofu

Cost is the ingredients you actually use. About $3.47 if you cook for four.

Protein: 26g
Carbs: 12g
Time: 18 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Firm tofu6 oz
Green beans5 oz
Lemons1

Pantry

Olive oil2 tsp

Spices

Smoked paprika1 tsp
Salt & pepper1 tsp

How to cook it

1
Cube the tofu and trim the beans. Toss both with oil, paprika, salt and pepper.
2
Air-fry at 400°F / 200°C for 14 minutes, shaking once, until the tofu crisps and the beans blister.
3
Finish with lemon and plate together.