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Honey garlic chicken wings

Sticky whole pieces, sesame, spring onion.

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Honey garlic chicken wingsHoney garlic chicken wings

$1.52 a serving · 24 min

  • Under 30 min
  • Air fryer
  • Dairy-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Family friendly
  • Asian-inspired
  • Chicken

Cost is the ingredients you actually use. About $6.07 if you cook for four.

Protein
34g
Carbs
16g
Time
24 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Garlic2
  • Scallions2

Meat & seafood

  • Chicken thighs7 oz

Pantry

  • Honey1 oz
  • Soy sauce2 tsp
  • Sesame seeds3 tsp
  • Vegetable oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Toss whole thigh pieces with oil and salt. Air-fry at 400°F / 200°C for 16 minutes.

  2. 2

    Toss in honey, soy and crushed garlic. Air-fry 4 more until sticky.

  3. 3

    Sesame and spring onion over the pile.

People also ask

What to serve with Honey garlic chicken wings?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Honey garlic chicken wings and keep the grocery list from exploding.
Is Honey garlic chicken wings good for a weeknight?
24 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Honey garlic chicken wings dairy-free?
Yes. Honey garlic chicken wings is dairy free.
Is Honey garlic chicken wings high protein?
Yes. 34g of protein a serving from chicken.

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