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Buffalo chicken & celery sticks

Crisp chicken tossed in hot sauce, celery, yogurt dip.

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Buffalo chicken & celery sticksBuffalo chicken & celery sticks

$1.50 a serving · 22 min

  • Under 30 min
  • Air fryer
  • Gluten-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Spicy
  • Chicken

Cost is the ingredients you actually use. About $6.00 if you cook for four.

Protein
40g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Celery2
  • Red chili peppers1

Meat & seafood

  • Chicken thighs6 oz

Dairy & eggs

  • Greek yogurt2 oz

Pantry

  • Honey5 tsp
  • Olive oil2 tsp

Spices

  • Smoked paprika1 tsp
  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cube the chicken, toss with oil, paprika and salt. Air-fry at 400°F / 200°C for 14 minutes.

  2. 2

    Toss the hot chicken in honey and mashed chilli until it is bright orange.

  3. 3

    Plate with celery sticks and a blob of yogurt.

People also ask

What to serve with Buffalo chicken & celery sticks?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Buffalo chicken & celery sticks and keep the grocery list from exploding.
Is Buffalo chicken & celery sticks good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Buffalo chicken & celery sticks gluten-free?
Yes. Buffalo chicken & celery sticks is gluten free.
Is Buffalo chicken & celery sticks high protein?
Yes. 40g of protein a serving from chicken.

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