What to serve with Microwave chicken bowl?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Microwave chicken bowl and keep the grocery list from exploding.

Is Microwave chicken bowl good for a weeknight?

15 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Microwave chicken bowl gluten-free?

Yes. Microwave chicken bowl is gluten free.

Is Microwave chicken bowl dairy-free?

Yes. Microwave chicken bowl is dairy free.

Microwave chicken bowl — $1.95 a serving

Name: Microwave chicken bowl
Total time: 15 min
Yield: 1 serving
Ingredients: 2 oz Kale; 6 oz Potatoes; 1 Lemons; 2 tsp Fresh parsley; 5 oz Chicken breast; 2 tsp Olive oil; 1 tsp Salt & pepper

$1.95 a serving · 15 min

Under 30 min
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Mexican-inspired
Chicken

Cost is the ingredients you actually use. About $7.79 if you cook for four.

Protein: 36g
Carbs: 34g
Time: 15 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Kale2 oz
Potatoes6 oz
Lemons1
Fresh parsley2 tsp

Meat & seafood

Chicken breast5 oz

Pantry

Olive oil2 tsp

Spices

Salt & pepper1 tsp

How to cook it

1
Put the chicken and kale in a microwave-safe dish with oil, salt and pepper.
2
Cover and microwave in bursts until the chicken is cooked and the kale is tender.
3
Stir in the potatoes, lemon and parsley. Rest a minute and eat.