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Mushroom & spinach frittata

Mushroom, spinach, eggs. Tonight. Or tomorrow from the fridge.

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Mushroom & spinach frittataMushroom & spinach frittata

$0.97 a serving · 20 min

  • Under 30 min
  • One pan
  • Vegetarian
  • Gluten-free
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Thyroid-friendly
  • Comfort food
  • Family friendly
  • Eggs

Cost is the ingredients you actually use. About $3.87 if you cook for four.

Protein
22g
Carbs
8g
Time
20 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Mushrooms4 oz
  • Spinach2 oz
  • Onions1

Dairy & eggs

  • Eggs3
  • Cheddar1 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook onion and mushrooms until they give up their water. Wilt the spinach.

  2. 2

    Pour in beaten eggs and cheddar. Cook on the stove 3 minutes.

  3. 3

    Finish under the broiler until set.

People also ask

What to serve with Mushroom & spinach frittata?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Mushroom & spinach frittata and keep the grocery list from exploding.
Is Mushroom & spinach frittata good for a weeknight?
20 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Mushroom & spinach frittata vegetarian?
Yes. Mushroom & spinach frittata is vegetarian.
Is Mushroom & spinach frittata gluten-free?
Yes. Mushroom & spinach frittata is gluten free.

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