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Soy-sesame glazed salmon & potatoes

Glazed salmon, roast potatoes, broccoli. The sheet pan does the glossy work.

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Soy-sesame glazed salmon & potatoesSoy-sesame glazed salmon & potatoes

$2.59 a serving · 35 min

  • Dairy-free
  • Pescatarian
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Asian-inspired
  • Sheet pan
  • Healthy
  • Comfort food
  • Family friendly
  • Fish

Cost is the ingredients you actually use. About $10.37 if you cook for four.

Protein
34g
Carbs
36g
Time
35 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Potatoes6 oz
  • Broccoli4 oz

Meat & seafood

  • Salmon fillets5 oz

Pantry

  • Soy sauce1 fl oz
  • Honey4 tsp
  • Sesame oil2 tsp
  • Sesame seeds2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Heat the oven to 400°F. Toss potato wedges with sesame oil, salt and pepper on a sheet pan. Roast 20 minutes.

  2. 2

    Stir soy, honey and a splash of sesame oil. Add broccoli and salmon. Spoon the glaze over the fish. Roast 12 minutes more until the salmon flakes.

  3. 3

    Finish with sesame seeds.

People also ask

What to serve with Soy-sesame glazed salmon & potatoes?
Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Soy-sesame glazed salmon & potatoes and keep the grocery list from exploding.
Is Soy-sesame glazed salmon & potatoes dairy-free?
Yes. Soy-sesame glazed salmon & potatoes is dairy free.
Is Soy-sesame glazed salmon & potatoes high protein?
Yes. 34g of protein a serving from fish.

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