What to serve with Mediterranean fish packets with couscous?

Lemon garlic chicken sheet-pan, Chicken fajitas, or Thai green chicken curry. Those sit in the same style as Mediterranean fish packets with couscous and keep the grocery list from exploding.

Is Mediterranean fish packets with couscous dairy-free?

Yes. Mediterranean fish packets with couscous is dairy free.

Is Mediterranean fish packets with couscous high protein?

Yes. 30g of protein a serving from fish.

Mediterranean fish packets with couscous — $2.68 a serving

Name: Mediterranean fish packets with couscous
Total time: 30 min
Yield: 1 serving
Ingredients: 3 oz Cherry tomatoes; 1 Lemons; 1 Garlic; 5 oz White fish fillets; 1 oz Olives; 2 oz Couscous; 2 tsp Olive oil; 1 tsp Dried oregano

$2.68 a serving · 30 min

Under 30 min
Dairy-free
Pescatarian
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Mediterranean
Gourmet
Sheet pan
Healthy
Fish

Cost is the ingredients you actually use. About $10.73 if you cook for four.

Protein: 30g
Carbs: 45g
Time: 30 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

Cherry tomatoes3 oz
Lemons1
Garlic1

Meat & seafood

White fish fillets5 oz

Pantry

Olives1 oz
Couscous2 oz
Olive oil2 tsp

Spices

Dried oregano1 tsp

How to cook it

1
Heat the oven to 400°F. Set each fillet on foil with tomatoes, olives, garlic, oil and lemon.
2
Seal the packets and bake 15 minutes. Cook the couscous.
3
Open the packets at the table. Serve over couscous.