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Salmon kale plate

Salmon with kale and basil. Built so that pick actually shows up.

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Salmon kale plateSalmon kale plate

$2.40 a serving · 22 min

  • Under 30 min
  • Gluten-free
  • Dairy-free
  • Pescatarian
  • Nut-free
  • Low carb
  • Diabetic-friendly
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Asian-inspired
  • Fish

Cost is the ingredients you actually use. About $9.59 if you cook for four.

Protein
34g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Kale2 oz
  • Fresh basil2 tsp
  • Lemons1

Meat & seafood

  • Salmon fillets5 oz

Pantry

  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the salmon with oil until ready.

  2. 2

    Add kale and season.

  3. 3

    Finish with lemon and basil. Serve.

People also ask

What to serve with Salmon kale plate?
Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Salmon kale plate and keep the grocery list from exploding.
Is Salmon kale plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Salmon kale plate gluten-free?
Yes. Salmon kale plate is gluten free.
Is Salmon kale plate dairy-free?
Yes. Salmon kale plate is dairy free.

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