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Peanut kale plate

Peanut with kale and basil. Built so that pick actually shows up.

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Free on iPhone and Android ยท No account ยท Your week stays on your phone

$0.31 a serving ยท 22 min

  • Under 30 min
  • Vegan
  • Gluten-free
  • Dairy-free
  • Low carb
  • Diabetic-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Asian-inspired

Cost is the ingredients you actually use. About $1.22 if you cook for four.

Protein
10g
Carbs
8g
Time
22 min

Ingredients

Per serving, grouped the way the store is laid out.

Produce

  • Kale2 oz
  • Fresh basil2 tsp
  • Lemons1

Pantry

  • Peanut butter1 oz
  • Olive oil2 tsp

Spices

  • Salt & pepper1 tsp

How to cook it

  1. 1

    Cook the peanut with oil until ready.

  2. 2

    Add kale and season.

  3. 3

    Finish with lemon and basil. Serve.

People also ask

What to serve with Peanut kale plate?
Chicken fajitas, Thai green chicken curry, or Chicken broccoli stir-fry. Those sit in the same style as Peanut kale plate and keep the grocery list from exploding.
Is Peanut kale plate good for a weeknight?
22 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.
Is Peanut kale plate vegan?
Yes. Peanut kale plate is vegan.
Is Peanut kale plate vegetarian?
Yes. Peanut kale plate is vegetarian.

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